Healthy Foods Your Family Might Like
Recorded November 22, 2023. Feeding a family healthy foods is tricky, feeding a loved one who lives with a with a disability can be even trickier.
Learn about new food items and healthy staple foods that can have a big impact on your household’s health. Eating well starts at the grocery store and there are so many different foods to choose from it can be dizzying! Learn tips and tricks on label reading and trusted food favourites from Registered Dietitian & Neurodivergent Nutritionist, Kelly Reinprecht.
About the Presenter
Kelly Reinprecht is a neurodivergent momma to neurodivergent kiddos and has been working as a Registered Dietitian for 14 years. She is a fierce advocate for those living with disabilities and their caregivers, and is skilled at navigating programs and services. Her practice, Helpful Nutrition & Health Navigation, is based in Edmonton, Alberta, and offers in home visits as well as virtual consultations. She has a passion for providing practical advice that takes the “stressing and guessing” out of eating. Kelly firmly believes that everyone deserves to know the facts about food and nutrition so that they can have the opportunity to eat their best
Links from the video
- Mindless eating: The 200 daily food decisions we overlook
- Nutrition X – Label reading 101
- Nutrition Labelling – Understanding Food Labels in Canada
- No Bake Energy Bites
Please note: The information given in this video was correct at the time of recording. If you are watching it at a later date, details could be outdated, and resources given may no longer be available.